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The big fat surprise : why butter, meat, and cheese belong in a healthy diet / Nina Teicholz.

By: Material type: TextTextEdition: First Simon & Schuster hardcover editionDescription: ix, 479 pages : illustrations ; 24 cmISBN:
  • 9781451624427 (hardcover)
  • 9781451624434 (trade pbk.)
Subject(s): DDC classification:
  • 613.2/84 23
LOC classification:
  • QP751 .T47 2014
Contents:
The fat paradox -- Why we now think saturated fat is unhealthy -- Diet-heart hypothesis becomes policy -- The flawed science behind saturated vs. polyunsaturated fats -- The diet-heart dogma goes to Washington -- Benefits would be shared by all? -- Lost at sea on the Mediterranean diet ... -- The bad bargain: replacing sat fats with trans fats -- Getting rid of trans fats: an even worse unintended consequence? -- Why fat (including saturated) is good for you -- Conclusion.
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Holdings
Item type Current library Call number Copy number Status Date due Barcode
Books in General collection Books in General collection Mzuzu University Library and Learning Resources Centre QP 751 TEI 2014 (Browse shelf(Opens below)) 3791 Available MzULM-003791

Icludes bibliographical references (pages 407-453) and index.

The fat paradox -- Why we now think saturated fat is unhealthy -- Diet-heart hypothesis becomes policy -- The flawed science behind saturated vs. polyunsaturated fats -- The diet-heart dogma goes to Washington -- Benefits would be shared by all? -- Lost at sea on the Mediterranean diet ... -- The bad bargain: replacing sat fats with trans fats -- Getting rid of trans fats: an even worse unintended consequence? -- Why fat (including saturated) is good for you -- Conclusion.

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