The big fat surprise :
Teicholz, Nina.
The big fat surprise : why butter, meat, and cheese belong in a healthy diet / Nina Teicholz. - First Simon & Schuster hardcover edition. - ix, 479 pages : illustrations ; 24 cm
Icludes bibliographical references (pages 407-453) and index.
The fat paradox -- Why we now think saturated fat is unhealthy -- Diet-heart hypothesis becomes policy -- The flawed science behind saturated vs. polyunsaturated fats -- The diet-heart dogma goes to Washington -- Benefits would be shared by all? -- Lost at sea on the Mediterranean diet ... -- The bad bargain: replacing sat fats with trans fats -- Getting rid of trans fats: an even worse unintended consequence? -- Why fat (including saturated) is good for you -- Conclusion.
9781451624427 (hardcover) 9781451624434 (trade pbk.)
2014008167
Lipids in human nutrition.
Saturated fatty acids in human nutrition.
QP751 / .T47 2014
613.2/84
The big fat surprise : why butter, meat, and cheese belong in a healthy diet / Nina Teicholz. - First Simon & Schuster hardcover edition. - ix, 479 pages : illustrations ; 24 cm
Icludes bibliographical references (pages 407-453) and index.
The fat paradox -- Why we now think saturated fat is unhealthy -- Diet-heart hypothesis becomes policy -- The flawed science behind saturated vs. polyunsaturated fats -- The diet-heart dogma goes to Washington -- Benefits would be shared by all? -- Lost at sea on the Mediterranean diet ... -- The bad bargain: replacing sat fats with trans fats -- Getting rid of trans fats: an even worse unintended consequence? -- Why fat (including saturated) is good for you -- Conclusion.
9781451624427 (hardcover) 9781451624434 (trade pbk.)
2014008167
Lipids in human nutrition.
Saturated fatty acids in human nutrition.
QP751 / .T47 2014
613.2/84